Welcome to Nourished Woman.
A space where you feel seen, safe and supported as you uncover the next steps that feel most aligned for your health and wellbeing.
Sometimes we know we need to make changes, but feel overwhelmed by where to begin or what to try next.
I help women understand the connection between how they feel, what they believe and the choices they make.
I bring together what I've learned through natural health, nutrition, women's health, spirituality, coaching and my own years of searching for answers.
I don't believe you need fixing.
My role isn't to tell you who to become.
It's to help you remember who you've always been.
Together, we can begin to recognise the patterns that may be keeping you stuck, so you can see them clearly and choose differently.
Because when we stop abandoning ourselves, something shifts.
We start listening to what we need.
We make ourselves a priority.
We become more interested in nourishing ourselves — our bodies, our minds, our relationships, our experiences and our lives.
And little by little, we return home to ourselves.
That is what Nourished Woman is about.
Hi, I'm Leanne.
I've spent many years learning about health and wellbeing, but I've also spent many years learning about myself.
I've worked with women through health coaching and women's health, and I've explored nutrition, natural health, spirituality and many different approaches to healing.
I've also been the woman searching for answers.
I've seen many practitioners over the years. Each one has helped me uncover another layer and understand myself a little more deeply.
I want to walk beside you.
I believe there is a whole, wise and deeply capable woman patiently waiting for you
My work is to help you remember and reconnect with her.
Nourished Woman is for you if...
You don't feel quite like yourself anymore
You feel overwhelmed and don't know where to begin
You want to feel better in your body and your life
You want to understand why you keep making choices that don't serve you
You're interested in the connection between your emotional life, your behaviours and your physical wellbeing
You know there is more for you, and you're ready to start choosing it
You don't have to know exactly what you need before you begin.
You just need to know that you're ready for something to change
Work with Me
Nourished Woman Reset Session
Online | $149
A place to begin.
Or to return whenever life feels out of balance.
Sometimes you don't need more advice.
You need space to pause, be heard and understand what's really going on.
Together we'll look beneath the overwhelm, symptoms or feeling of being disconnected from yourself. We'll notice the patterns that may be keeping you stuck. We'll explore what you need now, and what changes might genuinely support you. You'll leave with greater clarity, a deeper connection to yourself, and practical next steps that feel right for you.
The Nourished Woman Journey
6 session online over 3 months | $699
The Journey gives us the time and space to gently explore the patterns beneath the surface, support the changes you're wanting to make, and build a way of living that genuinely nourishes you.
We'll meet regularly over three months, creating a safe and supportive space for you to come back to yourself, understand what you need, and make changes that last.
You don’t have to do this alone
I’ve lived this too — searching for answers, learning, trying things, seeing practitioners and slowly uncovering the layers of what was really going on for me.
Each experience taught me something.
And each one brought me a little closer to myself.
I know what it's like to realise that the answer isn't necessarily about finding the perfect diet, the perfect practitioner or the perfect plan.
Sometimes it's about learning to listen to yourself again.
To understand what is driving your choices.
To recognise where you've been abandoning yourself.
And to begin choosing differently.
You don't have to have it all figured out.
You just have to be willing to begin.
What clients have experienced
“I had blood results indicating potential thyroid issues and felt overwhelmed and unsure what to do next. Leanne helped me step back, understand my body, and make changes that truly supported my health. My blood results later returned to normal, and I avoided needing medication. I now feel clearer, more confident, and back in control.”
— Hannah
“Over the past 14 months, Leanne has been a steady and supportive guide through my journey. I wouldn’t be where I am today without her — I feel stronger, clearer, and more grounded.”
— Danelle