Bulletproof Chai

Ingredients

1 cup of Hot Chai Tea ( I use a tea bag and just brew a quick cup )

1 Tablespoon MCT oil or Coconut oil 

1/4 Cup Coconut Cream or you could use milk of your choice

1 Teaspoon Vanilla Extract

1/2 Teaspoon Cinnamon 

Optional

Sweetner of your choice.  I find the vanilla and cinnamon good sweetness but you may want to play around with some natural sweetners.  I would try honey or maple syrup.  

1 Scoop of high quality collagen powder

1 Teaspoon high quality protein powder 

Any other sneaky nourishment you can hide into the tea.  

Directions

Place all ingredients in a blender and blend on high for 2 minutes until you get it nice and frothy.  Be extra careful as you have boiling hot tea in the blender.  Make sure your lid is secure!

Pour into your chosen drinking vessel and sprinkle with a little extra cinnamon 

Enjoy x