Turmeric milk latte

Wholefood drinks

28 Sep

1 cup of unsweetened milk - I use coconut

1 x 3cm piece of fresh turmeric - peeled

1 x 3cm piece of fresh ginger - peeled

1/2 tablespoon maple syrup

1 teaspoon ground cinnamon

1/4 teaspoon ground cardamon (optional)

1/2 teaspoon vanilla extract

1 tablespoon coconut oil (optional)

Pinch of salt

Pinch of black pepper

Place all ingredients in a blender

Blend well until combined

Slowly heat in a saucepan on a low heat until warm enough to sip

Dust with either ground cinnamon or ground turmeric on top

This keeps well in the fridge for 2-3 days. I always make a double batch and keep it in the fridge to enjoy this delicious nourishing drink daily x

Leanne Wild

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